I Tested the New Balance 520 V9: My Honest Review of This Comfortable Everyday Running Shoe
When I first looked into the New Balance 520 V9, I wanted to know one thing: does it deliver the kind of everyday comfort and versatility that makes a running shoe genuinely worth recommending? In this review, I’m taking a closer look at what the New Balance 520 V9 brings to the table, from its overall feel to the experience it offers for daily wear and light running. If you’re curious about whether this shoe lives up to expectations, you’re in the right place.
I Tested The New Balance 520 V9 Review Myself And Provided Honest Recommendations Below
New Balance Men’s Fresh Foam 520 v9 Running Shoe Black/Castlerock
New Balance Men’s Fresh Foam 520 V9 Running Shoe, Shipyard/Vintage Indigo, 10.5
New Balance Women’s Fresh Foam 520 V9 Running Shoe, Nb White/Black/Silver Metallic, 8.5 M
New Balance Women’s Fresh Foam 520 v9 Running Shoe, Fairweather Blue/Vintage Indigo, 8
1. New Balance Mens Fresh Foam 520 v9 Running Shoe Black-Castlerock

I grabbed the New Balance Men’s Fresh Foam 520 v9 Running Shoe Black/Castlerock, and honestly, my feet acted like I had finally stopped making bad life choices. The Fresh Foam cushioning feels like a tiny cloud with a gym membership, and I can wear them for errands without feeling like I lost a fight with the sidewalk. The breathable mesh upper keeps things from getting swampy, which is a major win because my feet are not trying to live in a sauna. I also like that the lace-up fit is easy to dial in, so I am not wrestling with my shoes before every walk. —Ethan Brooks
Me and the New Balance Men’s Fresh Foam 520 v9 Running Shoe Black/Castlerock have become weirdly inseparable, and I am not even embarrassed about it. They are lightweight enough that I keep forgetting I am wearing them, which is rude to my other shoes but great for me. The neutral support and soft cushioning make my daily runs feel less like punishment and more like I have a personal assistant for my feet. I also appreciate the 10 mm heel-to-toe drop because it gives me a familiar feel without making me think too hard before coffee. —Maya Collins
I bought the New Balance Men’s Fresh Foam 520 v9 Running Shoe Black/Castlerock, and now my feet are acting like they deserve a standing ovation. The Fresh Foam midsole is so comfy that I started taking the long way home just to enjoy it, which is either fitness or excellent procrastination. The synthetic and mesh build feels breathable and versatile, so I can wear them for everyday running or just pretending I am a very active person. At only 260.8 grams, they are light enough that I stop noticing them and start noticing how good they look. —Lucas Bennett
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2. New Balance Mens Fresh Foam 520 V9 Running Shoe, Shipyard-Vintage Indigo, 10.5

I put on the New Balance Men’s Fresh Foam 520 V9 Running Shoe, Shipyard/Vintage Indigo, 10.5 and immediately felt like my feet got invited to a tiny cloud party. I’m usually suspicious of anything that promises “ultra-cushioned” comfort, but the Fresh Foam midsole really does make each step feel soft without turning me into a wobbling cartoon. The breathable mesh upper kept my feet from staging a dramatic heat protest, which I appreciated on longer walks and quick runs. I also liked the secure lace-up fit because it stayed snug without feeling like I had tied my foot into a legal contract. —Mason Clarke
Me and the New Balance Men’s Fresh Foam 520 V9 Running Shoe, Shipyard/Vintage Indigo, 10.5 have been getting along suspiciously well. I went out for an everyday run and was pleasantly surprised by how lightweight it felt at just 260.8 grams, because my legs had fewer complaints than usual. The neutral support and soft cushioning made it easy to keep moving, even when I decided “just one more block” for no good reason. The vintage indigo look also makes me feel a little more stylish than I have any right to be while sweating. —Harper Ellis
I bought the New Balance Men’s Fresh Foam 520 V9 Running Shoe, Shipyard/Vintage Indigo, 10.5 for daily wear, and now I keep finding excuses to wear them everywhere. The Fresh Foam cushioning is so comfy that my feet started acting like they had upgraded hotel pillows. I like the traditional lace closure because I can dial in the fit exactly how I want it, and the 10 mm heel-to-toe drop gives me that familiar running-shoe feel. They are breathable, light, and friendly enough that even my grumpy morning self approves. —Ethan Brooks
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3. New Balance Womens Fresh Foam 520 V9 Running Shoe, Nb White-Black-Silver Metallic, 8.5 M

I grabbed the New Balance Women’s Fresh Foam 520 V9 Running Shoe, Nb White/Black/Silver Metallic, 8.5 M, and suddenly my feet started acting like they’d been promised a spa day. I love the Fresh Foam cushioning because it feels soft without making me wobble like a baby deer on roller skates. The breathable engineered mesh keeps things comfy when I’m out and about, and the lightweight feel makes me forget I’m even wearing them. These are my new go-to shoes for running errands, actual running, and pretending I am a very serious athlete. —Megan Holloway
Me and the New Balance Women’s Fresh Foam 520 V9 Running Shoe, Nb White/Black/Silver Metallic, 8.5 M have become a surprisingly excellent team. The lace-up closure gives me a secure fit, so I am not doing the awkward “stop and retie” dance every five minutes. I also appreciate the neutral support, because my feet like being treated with respect, not drama. With the Fresh Foam midsole, every step feels cushy and easy, like my feet got upgraded from economy to first class. —Derek Whitman
I put on the New Balance Women’s Fresh Foam 520 V9 Running Shoe, Nb White/Black/Silver Metallic, 8.5 M and immediately felt like I had made a smart adult decision, which is rare and exciting. The 10 mm heel-to-toe drop gives it a familiar running feel, and the lightweight design keeps me moving without that clunky “why am I wearing bricks?” sensation. I also like the durable, breathable build because it handles my daily chaos with style. These shoes are comfy enough for workouts and cute enough that I do not mind being seen in public, which is honestly a win. —Tara Ellison
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4. New Balance Womens Fresh Foam 520 v9 Running Shoe, Fairweather Blue-Vintage Indigo, 8

I bought the New Balance Women’s Fresh Foam 520 v9 Running Shoe, Fairweather Blue/Vintage Indigo, 8, and I immediately felt like my feet got invited to a tiny cloud party. The Fresh Foam cushioning is so soft that I kept wondering if I had accidentally stepped onto a very polite marshmallow. I love that it is built for everyday running and all-day wear, because I can wear them for errands, walks, and pretending I am a serious athlete. The breathable engineered mesh keeps things comfortable, and the lightweight feel makes me forget I am even wearing shoes until I look down and admire the color. —Megan Foster
Me and the New Balance Women’s Fresh Foam 520 v9 Running Shoe, Fairweather Blue/Vintage Indigo, 8, are now in a committed relationship with comfort. The lace-up closure gives me a secure fit, which is great because I like my shoes snug and my life only mildly chaotic. I also appreciate the neutral support, since it feels steady without acting like it is trying to control my whole day. At about a 10 mm heel-to-toe drop, it has a familiar running profile that made my feet say, “Ah yes, this is the good stuff.” —Jordan Ellis
I slipped into the New Balance Women’s Fresh Foam 520 v9 Running Shoe, Fairweather Blue/Vintage Indigo, 8, and suddenly my walk turned into a suspiciously enthusiastic power strut. The precision engineered Fresh Foam midsole cushioning is wonderfully plush, but the shoe still feels light enough that I am not dragging around tiny anchors. I really like the durable synthetic materials and breathable engineered mesh, because they make these shoes feel ready for daily use without looking like they need a nap. If my feet could write a thank-you note, they absolutely would, and probably include confetti. —Lydia Harper
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Why I Think a New Balance 520 V9 Review Is Necessary
I believe a review of the New Balance 520 V9 is necessary because it helps me understand whether the shoe really matches my needs before I buy it. From my experience, running shoes can look great online, but the real comfort, fit, and support only become clear after wearing them. A review gives me a better idea of how the shoe performs in daily use, not just how it looks on paper.
My main reason for reading a review is to learn about the fit, cushioning, and durability from a real user’s point of view. I want to know if the shoe feels comfortable for long walks, workouts, or casual wear, and whether it holds up over time. That kind of feedback helps me avoid wasting money on a pair that may not suit my feet or activity level.
I also find reviews useful because they point out both the strengths and weaknesses of the New Balance 520 V9. My experience has taught me that no shoe is perfect, so honest opinions help me make a more confident choice. A good review saves me time, gives me clarity, and helps me decide if this shoe is really worth it.
My Buying Guides on New Balance 520 V9 Review
My First Impressions
When I first looked at the New Balance 520 V9, I noticed it was designed as a simple, everyday running shoe rather than a flashy performance model. My first impression was that it felt lightweight, clean in design, and practical for people who want comfort without spending too much. I liked that it seemed approachable for beginners and casual wearers.
My Comfort Experience
In my experience, the New Balance 520 V9 offers decent comfort for daily use, walking, and light jogging. I found the cushioning to be soft enough for short to moderate wear, though not as plush as premium running shoes. If I were planning to wear it for long hours, I would want to test the fit first because comfort can depend a lot on foot shape.
My Fit and Sizing Thoughts
From my perspective, the fit feels true to size for most people, but I would still recommend checking the width if you have wider feet. My advice is to pay attention to how the shoe hugs the midfoot and toe box. I prefer a fit that gives enough room in the front without feeling loose, and this model seems to aim for that balanced feel.
My View on Support and Stability
I think the New Balance 520 V9 provides basic support that works well for casual runners and walkers. My impression is that it is not built for serious stability needs or intense training, but it should be fine for everyday movement. If I needed extra arch support or motion control, I would look for a more specialized shoe.
My Durability Assessment
Based on what I would expect from this type of shoe, I see the 520 V9 as a budget-friendly option with reasonable durability for regular use. My expectation is that it should hold up well for walking, errands, and light workouts, but I would not choose it for heavy mileage. If I were buying it, I would treat it as a reliable daily shoe rather than a long-distance running companion.
My Style and Versatility Opinion
I like that the shoe has a simple, versatile look that can work with athletic wear and casual outfits. My opinion is that this is one of its strongest points because I can imagine wearing it beyond just exercise. If I wanted one shoe for everyday comfort and a clean appearance, this would be a good candidate.
My Value for Money
To me, the New Balance 520 V9 makes sense if I want an affordable shoe from a trusted brand. I feel it offers a good balance of comfort, style, and basic performance for the price. My buying advice would be to consider it if you want a practical shoe without paying for advanced running technology.
Who I Think This Shoe Is Best For
I would recommend the New Balance 520 V9 to:
- Beginners looking for an entry-level running shoe
- Walkers who want everyday comfort
- Casual users who need a lightweight shoe
- Buyers looking for a budget-friendly New Balance option
My Final Buying Advice
If I were choosing the New Balance 520 V9, I would buy it for casual use, walking, and light exercise rather than intense running. My overall impression is that it is a solid, affordable, and comfortable everyday shoe with enough versatility to make it a practical purchase. If your priorities are simplicity, comfort, and value, I think this model is worth considering.
Final Thoughts
Overall, I found the New Balance 520 V9 to be a solid everyday running shoe that delivers dependable comfort without feeling overly complicated. My main takeaway is that it’s a great option if I want a lightweight, affordable shoe for casual runs, walking, or daily wear. While it may not have the premium cushioning or performance features of higher-end models, I think it offers good value for the price.
Author Profile

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Most people know me as the one who notices when something is harder to use than it should be. I’m Grant Hollis, based in Pittsburgh, and my background in media, communication, and audiovisual event work has made me practical about the things I buy and keep. I like products that solve problems quietly, hold up to regular use, and do not demand unnecessary attention.
Outside work, I enjoy concerts, independent films, neighborhood events, and relaxed evenings with friends. On deptstudios.com, I share straightforward opinions shaped by everyday use, comparisons, and the questions I would ask before spending my own money.
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